To be admitted to Nature's hearth costs nothing. None is excluded, but excludes himself.
You have only to push aside the curtain - Henry David Thoreau
........

The only limits we have are those we give ourselves.

........

Tuesday, August 24, 2010

Long Range Traverse – Gros Morne National Park - Newfoundland

Gros Morne National Park is situated along the west coast of Newfoundland and is a UNESCO World Heritage Site.  This designation means that it is deemed to have cultural or physical significance and preservation of the area is considered in the best interests of not only Canada, but the international community as well.

nf_large_e

The Long Range Traverse (part of the Appalachian Mountain range)is the section we will be covering during our upcoming trek.

LRT_NFLD

Despite the above map showing a ‘trail’, the only real trails are those made by wildlife.  The red dotted line above denotes the general direction a hiker would take to make their way along the Long Range Mountains, but it is unmarked.

Our trek begins on the eastern tip of West Brook Pond (a boat will take us to the start of our hike) and that first day is likely going to be one of the more challenging sections….going straight up! 

westbrook 

Over the next 4 or 5 days, we’ll travel south, then south west.  Our last camp will be at in an area called Ferry Gulch which is at the base of Gros Morne Mountain.  If all goes according to plan, we’ll summit Gros Morne the following morning, descend and make our way back through the forest to mark the end of the traverse.

The key to doing this multi-day, backcountry hike is to have strong navigational skills (compass and topographical map reading).  It seems getting lost can happen quite easily. 

We’ve also learned that one of the other factors that can make the trek a little more difficult (beyond the physical aspects) is the weather.  Heavy rains and high winds means that appropriate clothing is required (including bug jackets…thanks to the black flies and mosquitoes).  A foggy day may mean you just sit tight in camp until it clears, as using a compass and map in heavy fog is almost impossible.

For these reasons, there is a mandatory meeting with a park warden the day before the hike is scheduled.  They will give us a briefing, test our navigational skills, and confirm our anticipated return date.  If we ‘pass’ the test, then they will give us our backcountry park permit.  Even though we reserved our permit several months ago, that single test determines whether we can even begin the journey.  I guess it’s understandable.

We’re excited!  

Gear is ready, survival kit and first aid kits are stocked and ready, meal planning is complete, even a ‘test’ pack and hike was completed this past weekend…in pouring rain!  All good so far.

Wednesday, August 4, 2010

King of the Mountain

This is one of the hills that will be part of the upcoming Centurion near Collingwood.  The view is taken from the crest of the hill looking back down.  Where I stand, I am the KOM – King of the Mountain.   Alas…on that day, should I decide to participate, it is highly possible that I will be the ‘lanterne rouge’.

Perspective can be deceiving – believe me!

epping

Sunday, June 20, 2010

All that I learned from him…

can be simplified to these three things:

livelaughlove 

Any man can be a father.  It takes someone special to be a dad.  ~Author Unknown

Happy Father’s Day!

Wednesday, June 2, 2010

Scaling new heights - ageless

So, all you adrenaline junkies…how did you spend your vacation?  This is how Mark’s mom spent hers!!  She ROCKS!

  • Batteries for camera - $5.99
  • Travel Insurance - $65.99
  • New piece of Luggage - $149.99
  • Climbing the rock wall at 87 yrs of age – PRICELESS

IMG_4440_2

Sunday, May 30, 2010

California dreamin’

It may have been five years in the making, but the trip was so worth it!  Mark and Jonathan finally were able to meet up in California to do some hiking in Yosemite.

yosemite2

IMG_2049 IMG_2119

IMG_2092 IMG_2055

IMG_2064

And no trip to Yosemite would be complete without a ‘Ansel Adams–inspired’ shot.

yosemite1

“The most beautiful discovery true friends make is that they can grow separately without growing apart.” – Elizabeth Foley

Thursday, May 13, 2010

Darla – Saying Goodbye to a Sweet Dog

It’s never an easy time and we know too well the sadness you’re feeling.  Marisa & Walt, know that all of us are sending the biggest hugs to you today.

THE EULOGY - by Carol Kufner

Look not where I was
For I am not there
My spirit is free
I am everywhere

In the air that you breathe
In the sounds that you hear
Don't cry for me Mom & Dad
My spirit is near

I'll watch for you
From the other side
I'll be the one running
New friends by my side

Smile at my memory
Remember in your heart
This isn't the end
It's a brand new start

Sunday, May 9, 2010

Happy Mother’s Day

This day…and every day…is Mother’s Day.

Thank you for the love, guidance, and patience throughout the years. 

Thursday, May 6, 2010

Chasing Legends – cycling documentary

After just commenting on the great cycling coverage provided by Phil Liggett and Paul Sherwan, their names pop up once again as it relates to a new film to premiere on May 15th. 

I am hoping the film tour schedule will expand to include Canada, but for now, those living in California have a leg-up in seeing it first.  Chasing Legends is being released to a very select group of cities in California.  It focuses on the professional cycling team of HTC-Columbia and the Tour de France.

chasinglegends 

image from press info found at www.cyclinglegends.com

Check out the trailer:

Monday, May 3, 2010

TDM – some data

 TdMmap tdmelevation

TdMdata 

Data submitted by Paul (Garmin Forerunner 310XT)

Special thanks to the feed station support crew near Mt. Albert and those ensuring a well-stocked refrigerator at the finish line.

Sunday, May 2, 2010

Thunderous TdM goes into history books

“Look at them.  They’re like goldfish out there'” each one sucking air as they “turn themselves inside out”.  The “peloton makes natural selections” as it “stretches across the road like a long sausage”.  And, at the front…well, he’s “an absolute beast of a man”.

“His face giving nothing away. He is in complete concentration but I imagine that his ears are twitched back just listening for the whistle of a tire on the pavement -- the sound of an attack.”

The ride would be arduous and the weather at times was “something of a damp squid”, but the boys were “feeling quite frisky today”.  With the lightning behind them, all but one rider mindfully repeats "Don't look back. You know what's going on back there, because you just left."  Focus on the task at hand. 

That lone rider gives the sky ‘the look’ as if to say “well, are you coming or not and the answer is NOT!”.

Up ahead, the “crowd is cheering for their pin-up boys”!  The lead-out man knows “he's done his job at the front and now he must concentrate on getting his enormous carcass up the rest of the way.”

Despite this being “a pedigree group of men, they are holding on by the skin of their shorts”.  “It’s a viciously cruel sport”.

It was only a few kms ago that they were “passing a field of white cows. This region…is known for its bovine....Of course, none of that matters to any of the riders, except that they might like a nice steak at the end of day."

But the rider at the back knows what that means.  He is “crawling all over his bike” to stay on the next rider’s wheel.  He knows that the title of lantern rouge means that he’ll be doing dishes and clean-up after dinner.  That’s enough incentive to be “stamping on those pedals” and stay with the lead pack.

With the finish line just around the corner, “the shadow boxing is over”.  Their “grimace is turning into a smile now”.  “The crowds are going berserk”

These “riders know how to win in style” and they have “added another page to this fairy tale that just keeps going on”.

What a Tour de Muskoka!  This is “not a made for television event”.  You need to ride it to truly appreciate it!

Today, each rider wears a badge of honour with some bragging rights…”tomorrow he’ll wear little more than a pained expression"

Forget about tomorrow…where’s the BBQ?!

IMG_6134

L to R : Dave, Paul, Mark, Martin   (photo by Stacey)

special props to Liggettfan site for compiling so many great Phil Ligget and Paul Sherwan quotes.