Funny how the elevation profile of the Ironman Canada bike course ends up looking more like my heart rate data! What a crazy way to spend a day in the Okanagan – less than 3 weeks to go!
Monday, August 10, 2009
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Charlie & Sam ... sleep well
To be admitted to Nature's hearth costs nothing. None is excluded, but excludes himself.
You have only to push aside the curtain - Henry David Thoreau
........
The only limits we have are those we give ourselves.
........
You have only to push aside the curtain - Henry David Thoreau
........
The only limits we have are those we give ourselves.
........
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Charlie & Sam ... sleep well
Blog Archive
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2009
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August
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- Ironman Canada – a day like no other
- Forest fire haze
- Feelin' hot hot hot
- Jon’s here…
- Remembering Janice
- More IMC photos
- Underpants fashionistas
- Underpants Run
- You can ‘wine’ as much as you like here…
- Local motels motivating athletes
- “What?! How many days left?!!”
- Following along on Aug 30th
- “You are ready” – visualizing ‘the day’
- Birthdays never get old…
- Elevation profile – IMC bike course
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August
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Toronto
Bhutan
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